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About Yoga - Accu-Pressure

About Acupressure

Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen "meridians" that carry energy throughout the body. These meridians start at the fingertips, connect to the brain, and then connect to the organ associated with the specific meridian.

Acupressure is the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand. Acupressure deals with all the aspects of a person as a whole: body, emotions, mind, and spirit as one, not as separate parts. It relaxes muscular tension and balances the vital life forces of the body.

Acupressure uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.
What Conditions Can Naturopathic Medicine Treat?

Acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress. There are also great advantages to using Acupressure as a way to balance the body and maintain good health. The healing touch of acupressure reduces tension, increases circulation, and enables the body to relax deeply. By relieving stress, acupressure strengthens resistance to disease and promotes wellness.


Common Benefits :
  • Relieve stress and tension
  • Relax mind and body
  • Increase blood circulation
  • Aid in the removal of toxic wastes
  • Provide relief from head, neck and shoulder aches
  • Promote the healing of injuries
  • Increase energy levels
  • Increase overall feeling of well-being
  • Decreasing labor pains
 
 
         
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